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Book details

Understanding ME/CFS & Strategies For Healing

Understanding ME/CFS & Strategies For Healing

Cover Details

Author: Patrick Ussher

A book that describes breakthrough research into the long considered mysterious medical conditions ME/CFS (Myalgic Encephalomyelitis / Chronic Fatigue Syndrome) and Long Covid, and treatments to improve quality of life.


If you live with relentless exhaustion, post-exertional malaise (PEM), brain fog or “normal” test results that explain nothing, this book will finally help you understand what’s really going on. Millions with ME/CFS, Long Covid, and post-viral fatigue are told their symptoms are a mystery. But emerging research may at last reveal the underlying mechanisms — and offer a path toward meaningful improvement. In this clear, direct, and deeply hopeful guide, ME/CFS patient Patrick Ussher explains the breakthrough model proposed by Professors Klaus Wirth and Carmen Scheibenbogen. Their work brings together the major abnormalities seen in ME/CFS — low blood volume, microclots, autonomic dysfunction, mitochondrial impairment, autoimmunity, and more — into one interconnected cycle. It may finally explain why activity triggers PEM, why rest doesn’t restore energy, and why so many develop chronic fatigue after a viral illness. This book goes far beyond theory. It offers practical tools, science-based insights, and real-world strategies that patients use to manage symptoms and improve quality of life. Inside, you’ll learn about: Breathing techniques to improve oxygenation Ancestral nutrition and gut repair Microclot-oriented treatment approaches Blood-washing procedures (HELP Apheresis & Immunoadsorption) The Perrin Technique (for spinal & lymphatic health) The strengths and limits of neuroplasticity (“brain retraining”) Pacing, PEM management, and mitochondrial support The potential “Mitodicure” pill which could become the world`s first ME/CFS-specific medication Patrick also shares his own ME/CFS journey with honesty and clarity: what has helped him, what has not, and how he learned to navigate a misunderstood illness with both realism and hope. If you live with: ME/CFS Long Covid post-viral fatigue dysautonomia / POTS unexplained fatigue with normal blood tests …this book will give you a clear framework for understanding your symptoms and practical strategies that might help you feel better. Straightforward. Evidence-based. Patient-centred. A guide for anyone seeking answers about this most `mysterious` of illnesses. Includes a foreword by Prof. Klaus Wirth who is developing the Mitodicure medication.

Genre: HEALTH & FITNESS / Diseases / Chronic Fatigue Syndrome
Secondary genre: HEALTH & FITNESS / Healing
Language: English
Words count: 141000
Book links:  Amazon   Web site